Daily physical activity is vital for all Australian children and young people. Children and young people who accumulate the minimum amount of physical activity every day are at a lower risk of conditions including overweight or obesity, Type II diabetes, metabolic syndrome and other …
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Computers and Children
“Computers are one of the greatest technological innovators of our time. They are also one of the biggest contributors of spinal problems of our time!” Scott Lieschke CIRCA 2015 Ninety-two percent of Australian children aged 5-14 years use information and communication technologies including …
ARE YOU A PASSENGER?
Have you ever wondered if you’re a passenger in your own life? Do you think about things that affect you? Do you really think about them? Are you a ‘SHEOPLE’ or are you someone who makes your own choices? I have noticed that people will often say to me that they have to do this or that, that …