Thousands of students will be sitting important exams over the next few weeks, and for the majority of these students, this will be a very intense and stressful time for them.
There has been an increase in the number of patients seeking help for exam stress and anxiety. These stresses are extremely detrimental to our health and wellbeing, and will cause both short-term symptoms which may interfere with exam performance, as well as long-term complications that have a knock on effect on other areas of our health.
Chiropractic focuses on the health and function of the spine and the nervous system. If your body is experiencing additional stresses, this will put pressure on your spine and your nervous system resulting in either having headaches, back pain, neck pain, or all of the above as well as other aches and pains. These aches and pains may not only be caused by additional stresses, but by underlying problems that you may not even know you have!
Unfortunately, the majority of individuals who are experiencing stress and anxiety because of exams will only seek help when they feel they are at breaking point. Don’t let this be you or your kids!
If you, your kids, or anyone you know is feeling stressed and anxious because of upcoming exams, call 9274 1471 to make an appointment today to see Dr Scott so that he can help you to reduce your stress, and reach your ultimate potential!